The Health Advice Indians Follow Was Never Written for Indians
We Indians love imported things. Cars. Phones. Management jargon. And apparently, health advice. 10,000 steps. BMI. Intermittent fasting. Protein targets. Cold plunges. Longevity hacks. All very scientific. There is just one small problem. Our bodies may not behave like the bodies those recommendations were originally built around. That was the starting point of my conversation […]
My Passport Can Take Me to 60 Countries. It Just Can’t Prove Which One I’m From.
Let me get the news out of the way, because you’ll think I’m making it up. On June 24, 2026, the Ministry of External Affairs of the Government of India clarified -calmly, in writing, like it was the weather -that your Indian passport is not proof of citizenship. It is a “travel document.” That’s it. […]